Review of The Body Keeps the Score
For you
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A guide for parents on connection, emotional regulation and coaching to raise responsible, joyful children
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A transformative exploration of breathing’s profound, often overlooked, impact on physical and mental well-being
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A compelling exploration of intrinsic motivation, revealing the power of autonomy, mastery, and purpose in driving human behavior and achievement
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A guide to cultivating open-mindedness, embracing intellectual humility, and mastering the art of rethinking in a rapidly changing world
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The power of small behavior to achieve significant personal transformation
