Jay Shetty

Jay Shetty is a British author, former monk, and social media influencer renowned for his insights on love, relationships, and mindfulness. Born on September 6, 1987, in London, Shetty initially pursued a traditional career path before his spiritual journey led him to spend three years as a Hindu monk in India. During this transformative period, he immersed himself in ancient texts and practices, which significantly shaped his philosophy on life and relationships.

Shetty gained widespread popularity through his engaging content on various platforms, particularly Instagram and YouTube, where he shares practical wisdom drawn from his monastic experience. His viral videos, often infused with motivational messages and relatable anecdotes, resonate with millions seeking guidance in their personal lives. He is also the author of the best-selling book “Think Like a Monk,” which combines spiritual teachings with practical advice for emotional well-being and success.

More recently, Shetty released “8 Rules of Love,” a guide on navigating relationships and self-love. With an emphasis on mindfulness and emotional intelligence, he advocates for a deeper understanding of love as a daily practice. Beyond his writing and speaking engagements, Shetty has founded several initiatives aimed at promoting mental health and personal growth, positioning him as a leading voice in contemporary self-help and personal development.