James Clear is an American author, speaker, and entrepreneur, best known for his bestselling book *Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Habits*, published in 2016. Born in 1986 in Hamilton, Ohio, Clear graduated from Denison University with a degree in biomechanics. His journey into writing began in 2012 when he started sharing insights on habits, decision-making, and continuous improvement on his website.
*Atomic Habits* has sold over 15 million copies worldwide and has been translated into more than 50 languages, making it one of the most influential self-help books of recent years. The book emphasizes the power of small changes and how they can lead to significant improvements in one’s life. Clear’s work is characterized by a blend of personal anecdotes, scientific research, and practical strategies.
In addition to his writing, Clear is a sought-after keynote speaker who has delivered talks at Fortune 500 companies and various organizations, including teams in the NFL and NBA. He also runs an online course called The Habits Academy, where he teaches individuals how to implement effective habits in their lives. Through his engaging content and practical advice, James Clear continues to inspire millions to improve their lives through better habits.