James Clear

James Clear is an American author, speaker, and entrepreneur, best known for his bestselling book *Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Habits*, published in 2016. Born in 1986 in Hamilton, Ohio, Clear graduated from Denison University with a degree in biomechanics. His journey into writing began in 2012 when he started sharing insights on habits, decision-making, and continuous improvement on his website.

*Atomic Habits* has sold over 15 million copies worldwide and has been translated into more than 50 languages, making it one of the most influential self-help books of recent years. The book emphasizes the power of small changes and how they can lead to significant improvements in one’s life. Clear’s work is characterized by a blend of personal anecdotes, scientific research, and practical strategies.

In addition to his writing, Clear is a sought-after keynote speaker who has delivered talks at Fortune 500 companies and various organizations, including teams in the NFL and NBA. He also runs an online course called The Habits Academy, where he teaches individuals how to implement effective habits in their lives. Through his engaging content and practical advice, James Clear continues to inspire millions to improve their lives through better habits.

Works

  • Atomic habits

    The power of small behavior to achieve significant personal transformation

For you

  • Why We Get Fat

    A provocative exploration of the hormonal roots of fat accumulation, challenging conventional dietary wisdom

  • Polysecure

    An insightful look at how attachment styles shape non-monogamous relationships, with tools for cultivating trust, security, and deeper connections

  • Designing Your Life

    A creative framework for navigating challenges and building a meaningful, purpose-driven life

  • The Ethical Slut

    A transformative guide to explore non-monogamous relationships with integrity, joy, and open communication

  • Mating in Captivity

    Examining the tension between love and desire, it explores how to sustain passion within committed relationships

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