Michael Greger

Michael Greger, MD, is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. He is best known for his evidence-based approach to nutrition, emphasizing the importance of whole, plant-based foods in preventing and reversing chronic diseases.

Dr. Greger is the founder of NutritionFacts.org, a non-commercial, science-based public service providing free updates on the latest in nutrition research. His dedication to disseminating unbiased information stems from his grandmother’s remarkable recovery from end-stage heart disease through dietary changes, an event that inspired him to pursue medicine.

He is the author of several best-selling books, including “How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease,” and “The How Not to Die Cookbook,” which translate complex scientific findings into practical dietary advice and delicious recipes. He has also penned “How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss”. All proceeds from his books, DVDs, and speaking engagements are donated to charity.

Dr. Greger’s work has been featured in numerous media outlets, and he frequently lectures at medical conferences and universities, advocating for a shift towards preventive, nutrition-based healthcare. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine, and is a licensed physician specializing in clinical nutrition. His mission is to empower individuals with knowledge to make informed dietary choices and improve their health.