Review of 10% Happier

10% Happier

Dan Harris

For you

  • Untamed

    A liberation, inviting women to defy expectations, trust their inner voice, and live authentically

  • The Happiness Trap

    ACT blueprint for accepting inner experiences and committing to a values-driven, fulfilling life beyond the “happiness trap.”

  • The Body Keeps the Score

    A comprehensive exploration of trauma’s impact and innovative paths toward healing mind, body, and soul

  • 8 Rules of Love

    A compelling journey toward understanding love’s complexities while embracing personal growth and resilience in relationships

  • Maybe You Should Talk to Someone

    Insightful journey through the therapeutic process, highlighting the universality of struggles and the potential for healing connections

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