Toni Weschler, MPH, is a women’s health educator and author best known for her book, “Taking Charge of Your Fertility.” This book has become a seminal resource for women seeking to understand their menstrual cycles, fertility, and overall reproductive health.
Weschler empowers women to use fertility awareness methods (FAM) for natural birth control, conception, and monitoring gynecological health. She advocates for women to become experts in their own bodies by charting basal body temperature, cervical fluid, and other fertility signs.
Her work emphasizes the importance of understanding hormonal changes throughout the menstrual cycle and how these changes affect a woman’s physical and emotional well-being. Weschler is a strong advocate for informed decision-making in women’s health and has helped countless individuals take control of their reproductive lives. She frequently lectures and conducts workshops, further disseminating her knowledge and passion for fertility awareness.